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Chris Fit in 3D


Personal Training With Coach Chris
Virtual Fitness Plan
250$Every month1x Per Week Training on ZoomValid for 3 months- Virtual Training 1x per week
- Zoom Sessions - 40 minutes
- Individualized 12-week program
- Weekly Coach Motivation & Support
Virtual Fitness Plan
351$Every month2x per week Training on ZoomValid for 3 months- Virtual Training 2x per week
- Zoom Sessions - 40 minutes
- Individualized 12-week program
- Weekly Coach Motivation & Support
Hybrid Training Plan
403$Every month12 Week Program for IndividualsValid for 3 months- 12-weeks of in Person training as well as virtual training
- The option of training in person or virtually is up to you
SilverPlan *40*
309$Every monthSeniors Only **Retired Clients Package**Valid for 3 months- Individualized 12-week program
- Chair WorkOuts Offered
- Resistance Training using resistance bands
- Strength Training using dumbbells
- Stretching Exercises
- Weekly Coach Motivational Support
- Home Visits convenient for clients
- In Person 40 minute sessions
UpGrade 1 Month Plan
69$4-week programValid for one month- Total Body Fitness Program
Sweat Moves
39$Every monthModerate to High Cardio WorkOut 12 Week ProgramValid for 3 monthsTop Strong !
39$Every monthLadies Only - Tone Up Arms Program 12 WeeksValid for 3 monthsBoot Camp 6
49$HIIT WorkOuts - 4 Week ProgramValid for one monthFit Body Challenge
99$Every monthHigh Intensity TrainingValid for 3 monthsFit Body Challenge 2
99$Every monthChapter 2 of this High Intensity WorkoutValid for 3 monthsArms, Back & Chest
39$Every monthMens 12 Week Upper Body ProgramValid for 3 monthsUpGrade Total Body
39$Every month12 Week Makeover ProgramValid for 3 months- UpGrade Total Body Workout Makeover Program
Exercise 101
99$Every monthLow Impact WorkOut 12 WeeksValid for 3 monthsNuttin' But Arms
39$Every monthArm WorkOut for WomenValid for 3 monthsChair WorkOut Series
49$Perfect for those who want to get moving with modificationsValid for one month- A total of 6 videos in this series
- Choose 1 video per week and do 2 x per week
- You will need a sturdy chair with your lightweight dumbbells
- Always hydrate when exercising
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